OUR COACHES
MEET KEVIN
COACH, SPORTS NUTRITIONIST, OWNER
Coach Kevin is fuelled by a profound passion for strength training and belief in the power of lifelong commitment to fitness. His ultimate goal is to transform individuals to embrace a mindset that ensures regular training and creates a profound impact on their lives. With over 4 years of professional experience as a certified trainer and sports nutritionist, as well as over 13 years of personal gym training, Coach Kevin has honed his expertise in delivering remarkable results. He understands that true transformation is the product of unwavering consistency and unwavering dedication over time.
- Grew up playing Rugby Union
- Loves playing Soccer, Podcasts, Motivational Speaking
- Enjoys sneaky Choc-Chip Cookies
- F2F Training + Online Available
MEET CAITLIN
COACH
I’m a certified trainer with 6 years of personal gym training and a background as a competitive swimmer for over 10 years. I’ve achieved numerous placements in ICN fitness bodybuilding competitions, showcasing my dedication and expertise in the fitness industry.
My mission is clear: to show women that they can feel confident and strong in the gym. I want to show you that they can have a lifestyle without restrictions that you can SUSTAIN and still get amazing results.
Throughout my personal journey, I’ve faced my own battles with body image, confidence, training, and my relationship with food. I’ve conquered these challenges and gained extensive knowledge from these experiences. It’s this firsthand understanding that fuels my determination to help women in similar positions fast-track their results and experience life-changing transformations that they can sustain.
- F2F Training + Online Available
- Grew up Competitive Swimming
- Loves Exploring the Outdoors & Music
- Enjoys Bounty and Honeycomb Chocolates
MEET PAUL
COACH, SPORTS NUTRITIONIST
Paul is an ASCA certified S&C Coach and an ISSN certified sports nutritionist, he has a background in the military and has been involved in the fitness industry for 20yrs. He has a wealth of knowledge and experience in nutrition, hypertrophy and strength training, fat loss, injury prevention and rehabilitation.
Having competed as a natural bodybuilder for 18yrs Paul has coached himself and others to win multiple state, national and world titles in both the amateur and professional ranks.
- F2F Training + Online Available
- Played Rugby Union Growing Up
- Watching the Footy, going out for dinner, playing with my dogs
- Cheeky snack... single malt whisky
EXPERIENCE
WORKOUTS THAT
HELP YOU ACHIEVE
- Monthly Health & Fitness Testing
- Nutritional Analysis & System
- Initial one-to-one 'set up'
- Lifestyle Analysis & Plan
- Regular Progress Reviews
- Supplementation Plan