YOUR STRENGTH IS YOUR LEGACY
Welcome to Strength Legacy, where we help individuals transform their bodies and lives through personalised strength training programs. Get ready to unlock your true potential and achieve remarkable results.

Transform Your Body and Elevate Your Performance
Unleash your strength potential with our transformative services. Achieve your fitness goals, elevate your performance, and transform your body with personalised coaching, tailored nutrition plans, and targeted training programs. Elevate your strength, unlock your true potential.

Online Coaching – Training + Nutrition
Personalised nutrition and training plans for optimal performance and results, anytime, anywhere.

Online Coaching – Training Only
Customised training plans tailored to your goals, accessible anytime, anywhere for maximum results.

Online Coaching – Nutrition Only
Personalised meal plans and guidance for optimal health and performance.

Healthy & Delicious Ebook Recipes
Conveniently download our popular eBooks with healthy and delish recipes.
MEET THE TRAINERS

KEVIN KELLEY
Coach / Owner

CAITLIN STACK
Coach

PAUL SPANJOL
Coach
CUSTOMISED
TRAINING
PROGRAM
TO YOUR GOALS
- 4-6 Week Training Blocks
- Weekly Check-ins
- Amendments to your program
- 7 Day Support
- Regular Progress Reviews
- Supplementation Plan
SEE THEIR
TRANSFORMATION
WHAT’S
INCLUDED
-
Personalised gym or home training program
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Around-the-clock support
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Progress tracking with our App
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Personalised calorie targets in line with your goal
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Access to our team of Coaches and Nutritionists
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Weekly amendments to your training and nutrition plans
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Custom meal plans tailored to your goals
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All other features in the STLG App
DELICIOUS & EASY
FREE EBOOK RECIPES
- Easy Download
- 100's of Recipes
- MFP Barcodes